First Pre-7 A.M. Sunrise of the Year: What This Means for Your Mornings

If you stepped outside early this morning and noticed the sky was already glowing, you weren’t imagining things. For the first time this year, the sun in Orlando rose before 7 a.m., giving early risers a little more light to start their day.

It might not seem like a big deal, but this shift marks an exciting change—longer days, more sunshine, and a slow but steady march toward spring and summer.

Why Are Mornings Getting Brighter?

Every year, as we move closer to spring, the Earth tilts just a little more toward the sun. This means sunrises happen earlier, sunsets stretch later, and before you know it, we’re enjoying long, golden evenings that feel endless.

First Pre-7 A.M. Sunrise of the Year: What This Means for Your Mornings

Right now, you might only notice a few extra minutes of morning light, but over the next few weeks, the difference will be impossible to ignore. More daylight means more time for outdoor plans, post-work activities, and a little extra motivation to get out of bed in the morning.

How Does This Change Affect You?

  • Easier Mornings: Waking up is a little less painful when the sun is already shining. It can boost your mood, help regulate your sleep schedule, and make those early alarms feel slightly less brutal.
  • More Time for Morning Workouts: If you like to go for a morning run, walk, or bike ride, you’ll have more light to do it safely.
  • A Small Break on Your Energy Bill: The earlier sunrise means you won’t need to rely on artificial lighting as much in the morning. It might not make a huge difference, but every little bit helps!
  • The First Sign of Spring & Summer: Let’s be honest—the earlier sunrise is just another reminder that Florida’s best weather is on the way. Longer days = more time at the beach, parks, and outdoor restaurants.

What’s Next? Daylight Saving Time is Around the Corner

Orlando’s earlier sunrise is just the beginning. In just a few weeks, we’ll spring forward for Daylight Saving Time (DST) on March 9, meaning the sun will set even later.

While we’ll lose an hour of sleep that weekend, it’s a small price to pay for longer, brighter evenings perfect for post-work walks, sunset dinners, and warm Florida nights.

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